Green tea is the world's most popular beverage. This was true well before all the benefits of green tea were known. Among the many benefits you will find in green tea are weight loss and weight control.
Study after study have been done on the effects of green tea on weight loss and weight management. One thing they all have in common is the understanding that drinking the right amount of green tea every day can not only help you shed those excess pounds, but help you keep them off for good.